Body  ·  Morristown, NJ

Arm Lift

Loose, hanging upper arm skin — the so-called bat wing deformity — is one of the most common concerns after significant weight loss. Dr. Rafizadeh classifies arm candidates into three categories to match each patient with the least invasive procedure that achieves their best result.

Also Known AsBrachioplasty
TechniqueLiposuction + Excision
Recovery1–2 Weeks
Scar LocationInner Arm

Arm Lift (Brachioplasty)

The upper arms become a major problem after weight loss — particularly in the summer when people wear short sleeves. It is definitely more disturbing to see hanging soft tissue and skin after losing part of the adipose tissue than before the weight loss, when everything was tight. This is also referred to as the bat wing deformity. Dr. Rafizadeh performs the arm lift as a combination of liposuction and skin resection, tailored to the severity of each patient's deformity.

“I perform this procedure as a combination of liposuction and skin resection that usually goes from the elbow to the armpit. In milder cases the incision could be limited to the armpit. The scars are on the inside of the arms and usually heal well with minimal visibility. Liposuction alone works in milder cases with tight skin and does not cause a scar.”

— Dr. Farhad Rafizadeh, MD FACS

Dr. Rafizadeh's Three-Category Classification

Category I — Liposuction Only: Minor degrees of arm laxity and excess fat can be addressed with liposuction alone — no skin excision and no scar. Dr. Rafizadeh liposuctions the arm and removes almost all fat from the inside of the arm. The excess skin becomes very obvious and easy to remove if needed, and the skin can be closed without tension with a well-healing scar. This is the least invasive approach and appropriate for patients with good skin elasticity.

Category II — Axillary Excision: When there is too much skin laxity for liposuction alone but the excess skin is primarily in the upper portion of the arm, the skin can be excised under the axilla (armpit). In these cases the hairy skin and sweat glands are removed and the scar is hidden in the armpit. Depending on how much excess skin there is, this can produce a major improvement with a well-concealed scar.

Category III — Full Brachioplasty: When there is too much skin across the full length of the arm, the only way to get a good result is to remove it along the axis of the arm, resulting in a longitudinal scar from the elbow to the armpit on the inside of the arm. A big segment of skin and subcutaneous tissue can be removed and the improvement is dramatic — though the scar, while hidden on the inner arm, is visible when the arm is raised. Dr. Rafizadeh learned a technique from a colleague in Lyon, France who specializes in body contouring after major weight loss.

The Procedure & Anesthesia

The arm lift is performed under local anesthesia with sedation and usually takes one to three hours depending on the extent of correction required. General anesthesia is available for patients who prefer it. The arm is wrapped for a few days after surgery with a compression dressing to minimize swelling.

Recovery Timeline

Days 1–5: The arms are wrapped or a compression garment is worn. Mild soreness and swelling. Light activity is fine but arms are kept elevated when possible.
Week 1–2: Sutures dissolve or are removed. Most patients return to desk work and most normal activities.
Weeks 3–6: Return to full activity and exercise. Avoid heavy lifting until cleared.
Months 1–6: Scars on the inner arm continue to fade and soften.

Arm Lift Before & After

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BeforeAfter
Arm Lift (Brachioplasty) before
Arm Lift (Brachioplasty) after
Arm Lift (Brachioplasty)Female
BeforeAfter
Arm Lift (Brachioplasty) before
Arm Lift (Brachioplasty) after
Arm Lift (Brachioplasty)Female
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Arm Lift FAQs

Will I have a visible scar after an arm lift?+

The extent of the scar depends on which technique is used. Liposuction alone (Category I) leaves no meaningful scar. Axillary excision (Category II) leaves a scar hidden in the armpit. A full brachioplasty (Category III) leaves a longitudinal scar along the inside of the arm from elbow to armpit — visible when the arm is raised, but hidden in most daily activities. Dr. Rafizadeh places all incisions on the inner (medial) surface of the arm and uses techniques learned from international colleagues specializing in post-weight-loss body contouring. — Dr. Rafizadeh, betterplasticsurgery.com

Can liposuction alone fix bat wings?+

Liposuction alone is appropriate for Category I patients — those with minor degrees of arm laxity and excess fat where the skin has sufficient elasticity to retract after fat removal. For patients with significant skin excess (Categories II and III), liposuction alone will not tighten the skin and may actually make it look worse by removing the fat that was providing some tension. The key is an accurate assessment of skin quality and laxity before recommending the procedure. — Dr. Rafizadeh, betterplasticsurgery.com

Is an arm lift painful?+

The arm lift is generally not a highly painful procedure. Dr. Rafizadeh performs it under local anesthesia with sedation in most cases, with general anesthesia available for those who prefer it. Post-operatively, soreness and tightness in the arms are the most common sensations and are typically managed well with oral medication. Most patients are surprised by how manageable the recovery is. The arm is wrapped with a compression dressing for the first few days, which also helps with comfort and swelling.

Can an arm lift be combined with other procedures?+

Yes — the arm lift is commonly combined with other body contouring procedures such as a tummy tuck, thigh lift, or liposuction of other areas as part of a comprehensive body contouring plan, particularly in patients who have undergone significant weight loss. Dr. Rafizadeh evaluates the safety of combining procedures based on overall surgical time, the extent of each procedure, and patient health.

What is the recovery after an arm lift?+

Days 1–5: Arms are wrapped or a compression garment is worn. Mild soreness and swelling. Keeping the arms elevated when possible helps. Week 1–2: Sutures dissolve or are removed at follow-up. Most patients return to desk work and normal daily activities. Weeks 3–6: Return to full activity and exercise. Heavy lifting is avoided until cleared by Dr. Rafizadeh. Months 1–6: Scars on the inner arm continue to fade and soften with time.

Arm Lift Patient Reviews

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★★★★★
Confident in Sleeveless Tops Again

After losing 80 pounds, my arms were the one thing that still bothered me. Dr. Rafizadeh matched me with the right procedure and the result is dramatic. I wear sleeveless tops for the first time in years.

★★★★★
Thoughtful and Precise

Dr. Rafizadeh took the time to properly evaluate my arms and explain exactly what technique would give me the best result. His three-category approach made complete sense and the results speak for themselves.

★★★★★
Recovery Was Easier Than Expected

I was nervous about the recovery, but it was much more manageable than I expected. The arm is wrapped for a few days and then you move on quickly. The improvement is remarkable.

BPS

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Your Arm Lift?

Dr. Rafizadeh personally evaluates the degree of arm laxity and fat excess to match each patient with the least invasive procedure that achieves their best result — liposuction only, axillary excision, or full brachioplasty.

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